Mental health is health

Mental health is as significant as physical health but usually, the paramount importance of mental health is not valued at the same level as physical health. In many countries talking about mental health still represents a social stigma.People are more comfortable and talking about their physical health but when it typically comes to the mental […]

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Managing anxiety in times of Coronavirus

To feel anxious in the times of coronavirus is but natural. There is much we are afraid of, so much that we do not know. Being socially active to being isolated is not easy for anyone, especially with so much going around.This infographic sums up few points to manage anxiety. The blog post is a […]

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