Are you experiencing a panic attack?

A panic attack is widespread in the general population, and all have their own experiences and triggers associated with it. A proper evaluation is necessary to assuredly find out the considerable extent and the possible treatment. This article outline what a panic attack feels like and some practical tips to efficiently manage it. Read more Website Link

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Effects of Burnout and 10 prevention strategies

Burnout is not just a fancy term but a crucial matter that should not be ignored. No individual is immune to it, and it can set at any time of your life. This explanatory video and the corresponding article here by discussing in intricate detail the leading causes, potential effects, and the prevention strategies of the burnout. Read more Video

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Work From home burnout

We are undoubtedly living in uncertain times. COVID-19 has naturally forced us into a various realm where we are apprehensive of what the foreseeable future possesses in store for us. Every day has to be treated with an abundance of the extraordinary precaution. Since late March, many employees were forced to work remotely. Though on the surface, it looks like a promising point, but on a deeper level, working from home encounters its potential perils, especially for the employees and organizations, for whom this concept is […]

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Book Review: “Moonface” – By Angela Balcita

This forthcoming book is about a woman, who received not one, not two but three kidney transplants. She shares her fierce joys, fears, profound sorrows, moral & social commitments, and unbreakable bonds with us through her book. To read more Website Link

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Book review: “The Iceberg”- A Memoir by Marion Coutts

This comprehensive review was my very first book review, that too on a deeply touching subject of a journey of a wife through the thick and thins of day to day life with a terminally ill husband. It is not just the patient who is burdened by a terminal illness. The family, friends, and other caregivers also feel burnt emotionally, financially, and physically. Read more Website link

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Life with kidney disease

Every disease affects quality of life and kidney disease is no exception. Living with a diabetic family member changes your lifestyle in many ways. Although modern day science has given us so many ways to keep a tab at the physical symptoms, but the psychological aspects often go unnoticed.

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Know this before buying Gold

We, the Indians, have a fetish for Gold. Historically and culturally, Indians love Gold. We love to buy Gold on any given occasion. May it is a birth, Engagement, Marriage, or even death, Gold is considered the most pious and pure article to give.

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Take a Break

I am a work alcoholic. Work is my drug. I like to do work. I just can’t take rest as I start feeling as if I am wasting my time by doing so.

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Stand up to the Bullies

Stand up to the bullies, you only have to do it once. It is not just a statement. I have experienced it and I can proudly admit that I got the results instantly. Have you heard that song by Katy Perry, “Roar”?

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Time to Go: Death

We all might believe in different religions, might have different faiths or some may even don’t believe in God. But one thing unites us irrespective of our caste, creed, breed (animals), or any boundaries. We all have to go one day.

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