July 11, 2019Article
Benefits of a patient support group
When a person is diagnosed with any chronic illness, it is not an easy transition from being relatively healthy to …
July 9, 2019Visual
12 things you can do to build mental resilience
This video presents 12 things that you can do in your everyday life, that can help you build better metal …
May 31, 2019Article
10 scientifically-proven benefits of Mindfulness Meditation
Mindfulness Meditation not only helps us in gaining better control over our emotions, but also enhances the overall well-being. Best …
May 14, 2019Article
Quiz: Check your mental health
This interactive quiz seeks you a few questions to explore how is your mental health. This quiz is not based on …
12 things you can do to brighten up when having a bad day
This post comprises a combination of an published article, an infographic, and a video on the topic of a list of things you can do to brighten up when you are having a bad day. The animated …
9 suggestions on how to nurture a Chronically Ill Patient’s Mental Health
A patient with a chronic illness has a lot on his plate already. Along with the physical impacts of the …
March 8, 2019Article
What are the causes, effects, and suggestions for Nursing Burnout
Nursing is a profession that requires a lot of studies, patience, compassion amongst so many other qualities. Nurses often work …
January 27, 2019Article
Healthy Doctor-patient relationship
Going to a physician’s office can be a very stressful time for most of us. Many find it as a …
January 11, 2019Article
Post-traumatic stress or Growth?
Dealing with an extreme stressful situation can have long-lasting effects. But are they always negative? Link
September 13, 2018Article
Kidney Patients: Flex your social media muscles
Social media has provided a worldwide platform for us, and, when used thoughtfully, it has even helped in saving lives. …