May 31, 2019Article
10 scientifically-proven benefits of Mindfulness Meditation
Mindfulness Meditation not only helps us in gaining better control over our emotions, but also enhances the overall well-being. Best …
May 14, 2019Article
Quiz: Check your mental health
This interactive quiz seeks you a few questions to explore how is your mental health. This quiz is not based on …
12 things you can do to brighten up when having a bad day
This post comprises a combination of an published article, an infographic, and a video on the topic of a list of things you can do to brighten up when you are having a bad day. The animated …
9 suggestions on how to nurture a Chronically Ill Patient’s Mental Health
A patient with a chronic illness has a lot on his plate already. Along with the physical impacts of the …
March 8, 2019Article
What are the causes, effects, and suggestions for Nursing Burnout
Nursing is a profession that requires a lot of studies, patience, compassion amongst so many other qualities. Nurses often work …
January 27, 2019Article
Healthy Doctor-patient relationship
Going to a physician’s office can be a very stressful time for most of us. Many find it as a …
January 11, 2019Article
Post-traumatic stress or Growth?
Dealing with an extreme stressful situation can have long-lasting effects. But are they always negative? Link
September 13, 2018Article
Kidney Patients: Flex your social media muscles
Social media has provided a worldwide platform for us, and, when used thoughtfully, it has even helped in saving lives. …
June 13, 2018Article
Role of Technology in Mental health
The technology is often blamed for the added stress and tension in our lives. But it can also help us …
January 18, 2018Article
Death and social media
Social media’s easy accessibility has blurred the lines between private and public life to a great extent. People share their …